Discover the transformative power of CranioSacral Therapy (CST), a gentle modality founded on the principle that subtle movements within the craniosacral system reflect the body's overall health. Through precise palpation, practitioners identify and release restrictions, through many levels and layers, promoting relaxation, increased circulation, increased range of motion, better lymphatic flow, pain relief, and enhanced self-healing. 

CST offers a myriad of healing benefits, including:

Stress Reduction: By releasing tension in the craniosacral system, CST promotes relaxation and reduces stress levels, allowing the body to enter a state of deep rest and rejuvenation. 

Pain Relief: CST has been found effective in alleviating various types of pain, including headaches, migraines, and musculoskeletal discomfort. By addressing underlying restrictions, CST helps restore balance and relieve pain. 

Improved Functioning: By optimizing the flow of cerebrospinal fluid and enhancing communication within the nervous system, CST supports overall physiological functioning, promoting vitality and well-being.

Emotional Balance: CST's gentle approach can facilitate the release of emotional tension stored in the body, promoting emotional balance and resilience. 

Enhanced Immune Response: CST's impact on the immune system helps support the body's natural defense mechanisms, enhancing resilience to illness and promoting overall health. 

Experience the profound benefits of CST with Jenna, where each session is tailored to foster optimal health and well-being.